Further support

Diagnostic or medication services

Please note I do not offer diagnostic services nor do I prescribe medication. Please speak to your GP if you require a referral for a diagnostic assessment or a prescription for medication.

Emergency help

Please note I do not and cannot provide emergency support outside of sessions. If you need urgent help, please contact:

• Your GP

• Other healthcare professionals you may be registered with, such as a psychiatrist, mental health nurse or crisis team.

• Dial 111 and follow the mental health options or visit: https://111.nhs.uk/triage/check-your-mental-health-symptoms

• Dial 999

Other support is also available via one of the following services:

• Samaritans: call 116 123

• CALM: https://www.thecalmzone.net/suicide-prevention-helpline

• Text 'SHOUT' to 85258 for Shout Crisis text support (UK)

• Use the Staying Safe website:   https://stayingsafe.net

• Call SANEline on 0300 304 7000 (UK)